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Group Classes
Strengthen your body, improve your posture, and move with confidence in our energizing group Pilates classes. Designed for all levels, these sessions focus on core stability, controlled movement, and mindful breathing. You’ll work through a series of exercises that build strength, increase flexibility, and enhance balance — leaving you feeling aligned, strong, and refreshed.
Privates & Semi-Privates
Our Private and Semi-Private Pilates sessions offer personalized instruction tailored to your individual needs. Private sessions provide one-on-one attention for a fully customized experience, while semi-private sessions allow two clients to train together with focused guidance in a shared setting. Both options ensure safe, effective, and goal-oriented practice.
Please contact the studio directly to schedule a Private or Semi-Private session.
Contact.
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!